The cleaning of your interdental spaces

Why are interdental spaces so important?

Your interdental spaces are the places where food particles and bacteria are most likely to accumulate. If you don't clean them regularly, it can lead to dental plaque, cavities, bad breath, and even gum inflammation such as periodontitis. Particularly tight interdental spaces or dental appliances such as implants and braces require especially thorough cleaning.

Dental floss: A classic for the interdental spaces

Dental floss is one of the oldest and best-known methods for cleaning the spaces between your teeth. There are waxed and unwaxed varieties. Waxed dental floss slides more easily through tight spaces, while unwaxed dental floss is better suited for removing dental plaque. Proper application is crucial to avoid injuring your gums while still cleaning thoroughly. Wrap the dental floss around your fingers and gently pull it through the interdental spaces to remove food particles and plaque.

If you have braces or tight interdental spaces, dental floss can sometimes be difficult to handle. In this case, interdental brushes can be a good alternative.

Interdental brushes: The small brushes with a big impact

Interdental brushes are small brushes available in various sizes. They are particularly effective for cleaning interdental spaces and help remove dental plaque and food particles. The bristles of the interdental brushes adapt perfectly to the tooth surfaces and can clean hard-to-reach areas, such as the molars, well.

It is important that you choose the right size for your interdental spaces. A brush that is too large can injure your gums, while one that is too small may not clean thoroughly enough. Brands offer a variety of brushes in different sizes, so you can easily find the brush that suits you best.

Interdental brushes are also particularly suitable for people with dental prostheses, such as implants, and for cleaning areas around braces. If you are unsure which size is best for you, ask your dental hygienist or try different sizes until you find the right one.

Oral irrigators: An additional cleaning aid

An oral irrigator can be a useful addition to cleaning interdental spaces, especially if you have difficulty thoroughly cleaning these spaces with dental floss or interdental brushes. With a targeted water jet, you can flush out food residue and plaque from between your teeth. However, an oral irrigator does not replace the mechanical cleaning with floss or interdental brushes. It can, however, be a valuable addition to your daily oral care routine.

ALPINE WHITE Sonic Toothbrush

Our Sonic Toothbrush is the ideal tool to take your oral hygiene to the next level with every brushing. Thanks to its sonic technology with up to 80'000 vibrations per minute, it reaches even the tightest spaces that are difficult to clean with conventional toothbrushes. Due to the hydrodynamic effect, the electric toothbrush removes up to 86% more plaque than manual toothbrushes and reduces gum inflammation by up to 92%.

The soft, antibacterial bristles are gentle on your gums and tooth necks, while at the same time penetrating deep into the interdental spaces to remove food debris and plaque. This is particularly important for reducing the risk of cavities and periodontitis in these hard-to-reach areas.

Professional dental hygiene at the ALPINE WHITE Studio

Our professional dental hygiene at the ALPINE WHITE Studio ensures that your interdental spaces are thoroughly cleaned and freed from plaque and tartar. Our experts use state-of-the-art techniques to remove even the most stubborn deposits in the interdental spaces that you can't fully reach with a toothbrush, dental floss or interdental brushes. Professional cleaning significantly reduces the risk of cavities, gum inflammation and periodontitis. In addition, we provide you with individual tips for optimal care of your interdental spaces so that you can continue to ensure the best oral hygiene at home.

A visit to one of our studios is not only a step towards a radiant smile, but also towards long-term dental health!

The right care for healthy gums

Healthy gums are the foundation for good dental health. If you notice bleeding gums, it could be a sign of inflammation. Bleeding gums often occur if you haven't cleaned your interdental spaces for a long time. In this case, thorough interdental cleaning with dental floss or interdental brushes can help manage the problem.

Additionally, using a fluoride toothpaste and an antiseptic mouthwash can support healing and promote your oral health. Make sure to go regularly for professional dental cleaning at the ALPINE WHITE Studio to remove plaque and tartar.

The best method for you

There is no method that works best for everyone. It depends on your individual needs which method of cleaning between your teeth is right for you. Do you have tight gaps between your teeth? Then perhaps waxed dental floss is the best choice. Do you wear braces or have implants? Then interdental brushes might be the better solution for you.

It is also worth trying out different tools. Many people use a combination of floss, interdental brushes, and mouthwash to take optimal care of the spaces between their teeth.

What you should avoid

As tempting as it may be, toothpicks or other sharp objects should never be used to clean between your teeth. They can injure the sensitive gums, damage the tooth necks, and even lead to inflammation. You should also avoid unprofessional, improvised methods such as using hairpins, metal clips, or similar objects. These tools do not provide effective cleaning and increase the risk of irritating the gums or scratching the tooth surfaces.

Conclusion

Cleaning between the teeth should be an integral part of your daily oral hygiene. Whether you use floss, interdental brushes, a water flosser, or a combination of all these – the most important thing is to clean your interdental spaces regularly and thoroughly. This not only protects your teeth from cavities but also prevents gum inflammation and periodontitis. With the right dental care, you can maintain your oral health and enjoy healthy teeth and gums in the long term.

If you still have questions about the correct use or the best products, talk to our experts from the studio or try out different tools until you find the ideal solution for you. Your teeth will thank you!