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How professional teeth cleaning transforms your smile

Have you ever wondered how you can make your teeth whiter and your smile brighter? In this blog post, you will find out how a professional dental cleaning (PZR) not only improves your dental health, but also contributes to a whiter smile.

Andrea Seraina Author
Andrea Seraina
Dental Content Specialist
30.11.20239 min. reading time
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What is professional teeth cleaning?

A professional teeth cleaning, often abbreviated to PZR, is a thorough cleaning of your teeth that is carried out in a dental practice or at our ALPINE WHITE Studio. It removes plaque, discolouration and tartar that can accumulate despite regular brushing. This treatment goes far beyond what you can achieve with your daily dental care at home.

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Dental Hygiene
CHF 185

For a healthy mouth and beautiful teeth, regular professional teeth cleaning is essential. Our specialists detect early signs of caries and prevent them.

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The difference between bleaching and professional tooth cleaning

While bleaching products and treatments aim to change the colour of your teeth using whitening agents such as hydrogen peroxide or PAP (as with ALPINE WHITE), professional teeth cleaning focuses on removing plaque and discolouration from the tooth surface. It is a safer and gentler way to make your teeth whiter and healthier without damaging the enamel.

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Bleaching
CHF 345

Gently achieve whiter teeth with our pain-free in-office bleaching. Carried out by our specialised dental staff.

  • Naturally white teeth
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  • No change in the tooth structure
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Why is professional teeth cleaning important?

  1. Removal of discolouration: Coffee, tea, red wine and tobacco are just some of the things that can discolour your teeth. Professional teeth cleaning can effectively remove these stains and restore your natural tooth colour.
  2. Prevention of tooth decay and periodontitis: By removing plaque and tartar, the risk of tooth decay and gingivitis is significantly reduced.
  3. Protection of tooth enamel: Unlike some aggressive bleaching methods, professional teeth cleaning is gentle on tooth enamel.
  4. Healthy gums: Regular professional dental cleanings help to prevent gum inflammation and support general oral hygiene.

How does professional teeth cleaning work?

  1. Examination: Your dental hygienist will first examine your teeth and gums.
  2. Removal of tartar and plaque: Specialised instruments are used to remove tartar and hard plaque.
  3. Interdental cleaning: Dental floss and other instruments are used to clean the spaces between your teeth.
  4. Polishing: The teeth are polished to remove surface discolouration and make the teeth smooth and shiny.
  5. Fluoride treatment: Fluoride treatment is often carried out to strengthen the tooth enamel and prevent tooth decay.

Frequency of professional tooth cleaning

The recommended frequency of professional teeth cleaning varies depending on individual needs. Many dental experts recommend cleaning every six months to achieve optimum results.

Additional tips for whiter teeth

In this section, we look at other tips that will give you beautiful white teeth. From toothpastes to home remedies, there are several options that provide a whitening effect.

Brush your teeth regularly

Regular brushing is the be-all and end-all for healthy and white teeth. It is recommended that you brush your teeth at least twice a day, ideally in the morning after breakfast and in the evening before going to bed. It is particularly important to use a toothpaste containing fluoride. Fluoride helps to strengthen tooth enamel and prevent tooth decay. When brushing your teeth, make sure that you clean all surfaces of the teeth thoroughly, including the chewing surfaces, the front and back as well as along the gum line. A gentle, circular motion is more effective and gentler than aggressive scrubbing, which can damage the enamel.

Use of dental floss

Daily use of dental floss is an essential part of dental care. Dental floss reaches areas between the teeth that your toothbrush cannot reach. Plaque and food debris that accumulate in the spaces between teeth can lead to gingivitis, tooth decay and bad breath. To use dental floss correctly, wrap a piece around your fingers and gently pass it between two teeth. Gently move the floss up and down to clean the sides of each tooth without damaging the gums.

Mouthwash

A mouthwash can be a valuable addition to your daily oral hygiene routine. Not only does it help to keep your breath fresh, but it can also help to reduce plaque and clean hard-to-reach areas of the mouth. There are different types of mouthwashes, including those with antibacterial or fluoride ingredients. These can provide additional protection against tooth decay and gum disease. Use the mouthwash according to the instructions on the packaging, usually after brushing your teeth.

Avoidance of discolouring food and drinks

Certain foods and drinks can discolour your teeth. These include coffee, tea and red wine in particular. These drinks contain strong colour pigments that can accumulate on the surface of your teeth. To avoid discolouration, you should limit your consumption of these drinks. If you do drink them, it's a good idea to rinse your mouth with water afterwards or chew sugar-free gum to minimise the build-up of pigments on your teeth.

Abstain from smoking

Smoking is one of the main reasons for discoloured teeth. Tobacco contains tar and nicotine, two substances that can cause severe discolouration of the teeth. In addition, smoking increases the risk of gum disease, bad breath and other serious health problems. Quitting smoking is one of the best decisions you can make for your oral health and overall well-being.

Home remedies for brighter teeth

In addition to professional methods and specialised products, there are also some home remedies that can help to whiten teeth. One of the most well-known home remedies is oil pulling with coconut oil, which can help to reduce plaque and whiten teeth. Simply swish a tablespoon of coconut oil back and forth in your mouth for 10 to 15 minutes and then spit it out. Baking soda is another popular remedy, but should not be used. This method can damage tooth enamel. For long-term results and to ensure dental health, it is always advisable to rely on professional products and treatments and not to neglect regular visits to the ALPINE WHITE Studio.

Veneers for a flawless smile

Veneers are a popular dental cosmetic solution that enables a flawless smile. They are thin, customised shells made of ceramic or composite material that are permanently applied to the front of the teeth. Veneers are ideal for addressing various aesthetic problems, such as discoloured, worn, uneven or slightly misaligned teeth. They offer a long-lasting solution and can improve the colour and shape of the teeth, resulting in a harmonious and bright white smile. The application of veneers is a minimally invasive process that usually requires little to no enamel removal, and they are known for their resilience and colour stability. However, it is important to have veneers fitted and placed by a specialist in order to achieve a natural and aesthetically pleasing result.

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Extra White Routine
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More teeth whitening doesn't get any better than this! The Extra White Routine contains the Whitening Kit for teeth whitening, the Whitening Strips for refreshing the result, the Extra White Toothpaste for daily care and improvement of the result and the Whitening Foam for the instant whitening effect.

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Brilliant white teeth with ALPINE WHITE

At ALPINE WHITE, we understand that a dazzling white smile not only improves your appearance, but also boosts your self-confidence. That's why we offer a range of products and services specifically designed to give you that dazzling smile.

Home bleaching with ALPINE WHITE

Our home whitening range is perfect for anyone looking for a convenient at-home solution. Our Whitening Kit and Whitening Strips are easy to use and offer effective teeth whitening that you can do from the comfort of your own home. These products are specially designed to gently remove tooth discolouration and give you a bright white smile. They are a great alternative to in-office bleaching and still offer excellent results.

Whitening Toothpaste for daily use

Our Whitening Toothpastes are another fantastic option for daily dental care. Not only are they effective at removing discolouration, but they are also gentle enough for everyday use. This toothpaste helps to naturally whiten your teeth while protecting your enamel. It is the perfect addition to your daily oral hygiene routine and helps you to keep your teeth white and healthy in the long term.

Professional bleaching and dental hygiene in the ALPINE WHITE Studio

For those who prefer professional treatment, we offer professional bleaching and dental hygiene in our Studio. Our experienced professionals use advanced techniques and products to whiten your teeth safely and effectively. These treatments are ideal for those who want immediately visible results. In addition to teeth whitening, we also offer comprehensive dental hygiene services to promote and maintain your oral health.

Closing words

Professional teeth cleaning is an essential part of dental care and an effective way to whiten your teeth and make your smile shine. It not only offers cosmetic benefits, but also makes a significant contribution to general oral health. Combine regular professional dental cleanings with good oral hygiene at home to keep your teeth healthy and white.

At ALPINE WHITE, we believe that a beautiful smile should be accessible to everyone. That's why we offer a variety of products and services tailored to your individual needs. Whether you choose our home whitening products or prefer a professional treatment in our Studio, we are here to help you achieve a bright, white smile.

We hope this article has helped you learn more about the benefits of professional teeth cleaning. Remember, your dental health is an important part of your overall well-being. A beautiful smile starts with healthy teeth!

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